https://sacredfrequencieswellnesscenter.com/blog-2 daily 0.75 2025-10-23 https://sacredfrequencieswellnesscenter.com/blog-2/blog-post-title-one-r2psb monthly 0.5 2020-08-25 https://sacredfrequencieswellnesscenter.com/blog-2/blog-post-title-two-jgyjr monthly 0.5 2020-05-20 https://sacredfrequencieswellnesscenter.com/blog-2/blog-post-title-three-c89pp monthly 0.5 2020-05-20 https://sacredfrequencieswellnesscenter.com/blog-2/blog-post-title-four-9eh33 monthly 0.5 2020-05-20 https://sacredfrequencieswellnesscenter.com/coming-soon daily 0.75 2025-10-23 https://sacredfrequencieswellnesscenter.com/contact daily 0.75 2025-07-18 https://sacredfrequencieswellnesscenter.com/home-and-events daily 1.0 2026-01-30 https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/1673138896927-0GGPAWWGAJUIW5LTXB7R/unsplash-image-mNGaaLeWEp0.jpg Home https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/1741195118943-O2034J04AEK1HEMP86CV/unsplash-image-Ytcwrc6GgAE.jpg Home https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/1743009703658-2M9X3QUTMEL0ILES8SGY/unsplash-image-T7K4aEPoGGk.jpg Home https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/1593130363282-TMUNWPEO2OI4ULAW9MSB/HarmonicEgg_SiteMock.png Home https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/42cfa765-867d-47ef-882d-b09a714ed2ae/Mary_Hastings_2024_01.jpg https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/1739381531583-NRB76E5RQEPHR1OOG06S/unsplash-image-Bq-QlxGgWPM.jpg https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/d8f890c4-d535-48e0-865f-50f3e7af88a6/SacredWellness_Bowls--6.jpg https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/3c971372-f486-41f9-a2cf-15643f27329a/SacredFrequenciesEgg--4.jpg https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/1672178624295-7XKC54SHINXGHSAZGBDI/unsplash-image-_12PwFpWZZ0.jpg https://sacredfrequencieswellnesscenter.com/sound-light-chamber daily 0.75 2025-07-18 https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/db2c7109-d3c1-4ce3-93f8-b5581c989d37/Egg_ScaredFrequencies_Redo-.jpg https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/3c5a9a7b-58e3-4fe5-8685-e00d2759b8e1/SacredFrequenciesEgg--4.jpg Sound & Light Chamber - Hi! I’m Mary Hastings Evaine-The Sound & Light Chamber found me! I was doing workshops to promote my Coaching business when I was gifted a Gift Certificate to a local Sound & Light Therapy Center. Having never been, it took a little encouragement from my friends to finally go and try it for myself. I’m so glad I did because I felt so calm and relaxed! Because my life was very stressful I knew I needed to keep my mind and body in this state as much as possible, so I signed up for a monthly membership. A year and a half later I received clear guidance and my intuition spoke to me: I want a Wellness Center with a Chamber of my own. The rest is history! Due to a supply backlog, I waited 9 months for my Chamber. If you hear me referring to the the Chamber as my baby, that is because of the 9 month wait! I opened my Center in July of 2020. Since that time, I’ve developed a bond with my Chamber, having named her Evaine. The name comes from a book I read long ago, in which one of the characters was a powerful, yet gentle healer by the name of Evaine. I have always loved the name and what it stood for, so it made complete sense to give her that name. So here we are, 5 years later, doing what we set out to do; which is help people heal by offering sessions in Evaine-The Sound & Light Therapy Chamber. https://sacredfrequencieswellnesscenter.com/book-now daily 0.75 2025-10-23 https://sacredfrequencieswellnesscenter.com/disclaimer daily 0.75 2020-06-30 https://sacredfrequencieswellnesscenter.com/take-action daily 0.75 2020-06-30 https://sacredfrequencieswellnesscenter.com/evaine daily 0.75 2026-02-18 https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/b01399a1-fce8-4145-83af-ed7233f1b9d2/AdobeStock_207797660.jpeg Chamber https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/6f77f655-ddd6-4136-a06d-e1a7c55a6b1c/AdobeStock_284868136.jpeg Chamber https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/fcc72276-f86e-4661-a817-e3213ec18eab/from+Canva.png Chamber https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/1690231756874-PE0O24HQJMY31M15RNLJ/image-asset.jpeg Chamber https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/1df2aadb-52da-446f-b3fe-4509702f863b/SacredFrequenciesEgg--3.jpg Chamber https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/3c5a9a7b-58e3-4fe5-8685-e00d2759b8e1/SacredFrequenciesEgg--4.jpg Chamber https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/5f4a54a6-9b2f-4798-9249-4d2d22902d2c/SacredFrequenciesEgg--6.jpg Chamber https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/1df2aadb-52da-446f-b3fe-4509702f863b/SacredFrequenciesEgg--3.jpg https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/1672437776956-R2N9TKNWB3JYAABT82YW/unsplash-image-_12PwFpWZZ0.jpg https://sacredfrequencieswellnesscenter.com/faq daily 0.75 2025-10-23 https://sacredfrequencieswellnesscenter.com/saved-sections daily 0.75 2025-10-23 https://sacredfrequencieswellnesscenter.com/himalayan-singing-bowls daily 0.75 2025-09-29 https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/cb8728eb-c9fa-46ab-9670-3a0b9e2c45d1/SacredWellness_bowls--011.jpg https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/a8c90f7c-e64d-4899-b121-582152c57347/SacredWellness_Bowls--2.jpg Himalayan Singing Bowls - My Journey to Himalayan Singing Bowls I was introduced to Himalayan Singing Bowls in 2023 at a concert given by master teacher Suren Shrestha. I fell in love with the bowls and the magic the music contains, so much so I was inspired to sign up for the classes and became a Certified Atma Buti(R) Sound Healing Practitioner. It was clear to me the magic of the singing bowls was a perfect addition to my offerings in my business. I felt strongly called to add the Himalayan Singing Bowls to the offerings of my wellness center. I believe they contain ancient medicine that can help people heal their mind, body, and soul so they can improve their quality of life. https://sacredfrequencieswellnesscenter.com/bowls daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/cdf7b2e2-f100-4045-9c89-ecafcfe0bada/SacredWellness_bowls--011.jpg Himalayan Singing Bowls https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/1690231756874-PE0O24HQJMY31M15RNLJ/image-asset.jpeg Himalayan Singing Bowls https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/6f2eb329-8484-41f5-8fdb-673d2320dd4e/SacredWellness_Bowls--8.jpg Himalayan Singing Bowls https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/a8c90f7c-e64d-4899-b121-582152c57347/SacredWellness_Bowls--2.jpg Himalayan Singing Bowls https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/65e9921a-3512-4137-b888-f2b8fb6579fd/SacredWellness_Bowls--5.jpg https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/1672437776956-R2N9TKNWB3JYAABT82YW/unsplash-image-_12PwFpWZZ0.jpg https://sacredfrequencieswellnesscenter.com/store daily 0.75 2020-06-29 https://sacredfrequencieswellnesscenter.com/store/p/silver-500 monthly 0.5 2020-06-29 https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/1593446391739-A7LM20ADAM51XVUM7VZ3/IMG-1113+%281%29.jpg Store - Silver 500 https://sacredfrequencieswellnesscenter.com/store/p/superieur-electrolytes monthly 0.5 2020-06-29 https://images.squarespace-cdn.com/content/v1/5e612b2934b07b140afc742c/1593445814421-W3ECKA49R0T0WQ8GEQ9P/IMG-1113.jpg Store - Superieur Electrolytes